Sport Conditioning AGES 8-12

This class focuses on conditioning for sport, Ages (8-12) Girls AND boys welcome.
All sports are welcome and encouraged! This program is a general strength, conditioning, core and speed training program.
Agility
Plyometrics
Core Conditioning
Explosive Power
Footwork Drills
Reaction Timing
They meet Mon/Wed @ 6:30PM for 6 weeks.

September 2, 2019
Time: 6:30 PM to 7:30 PM
Main Location
664 NW Enterprise Dr
Suite 100
Port Saint Lucie, FL 34986 US
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September 4, 2019
Time: 6:30 PM to 7:30 PM
Main Location
664 NW Enterprise Dr
Suite 100
Port Saint Lucie, FL 34986 US
view map
Spaces Left: 12 Capacity: 15
Event Price: $100.00