High School Weightlifting ProgramThis is an 8 week program designed to improve your technique and performance in the Bench and Clean and Jerk. This program will provide coaching for those looking to compete or just improve.We meet 3 times a week:October 14, 2019 - December 09, 2019Monday 4:00PM-5:30PMWednesday 4:00PM-5:30PMSaturday 11AM-12PM
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